Here's a very simple donut compressor which just requires a bit of cutting and welding.
Step 1: buy two H14 bolts about 150mm (assuming the thread in your donut is the same as Middie)
Step 2: cut the top off bolt 1, and the bottom off bolt 2
Step 3: now weld the bottom of bolt 1 and the top of bolt 2 together to give yourself quite a long H14 bolt. (You could also weld the other left over bits to make up two compressors)
Step 4: now use a series of spacers to keep the head of the new bolt well above the subframe, and start tightening up. The bolt will tighten down as far as it can before it can't move any more because of the spacers, in which case it will now start pulling the donut up (therefore compressing).
The socket, bearing and nut are merely to fill up the space after the bolt was screwed down into the donut You can look at Middie's post where I was blabbering about this at
http://moke.com.au/Forum/index.php?topic=2683.150Good luck
Wiz